For those who don't know me yet or those who know me a little, here is some background. I don't just train and have several certifications in one method of barre. I have been certified in multiple methods of barre (and more to come) as well as a specific pilates certification and personal training certification because I know how important it is to utilize that variety. I have exposed myself to and researched numerous barre methods so I can decide which ones go with my barre philosophy. I then get certified and/or train in those styles so I can integrate into my classes the parts of those styles that work best and give the best results.
I do not claim that my method is superior in any way to another method. This is because I am educated about barre. I know that only you can decide what method/style of barre best fits your needs. As seen in a previous Roc the Barre blog, there is no right and wrong, best and worst, as long as your instructor is certified and has experience.
I'll see you at the first and only barre studio in Rochester opening February 2013.
What is a barre studio? A studio that offers barre classes exclusively and focuses only on barre. Roc the barre is the first and only barre studio in Rochester and it opens soon!
Kerry S.
Roc the Barre
www.rocthebarrerochester.com
851-1807
Located in the village gate
274 Goodman Street North
Suite D 212
Rochester, NY 14607
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