Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, April 2, 2013

Great article about Rochester's first barre fitness studio in the Democrat and Chronicle

Roc the Barre is on Her Rochester of the Democrat and Chronicle today. Great article.

http://her.democratandchronicle.com/apps/pbcs.dll/article?AID=/20130402/HER_GETTING_AHEAD/303290044/-1/feed







Saturday, February 16, 2013

I Roc Yoga's article about Roc the Barre

I Roc Yoga just posted a great article about us. Check it out Rochester. http://bit.ly/XPrxDu

Saturday, January 19, 2013

Article about barre

This (pic) was an article in the local paper a while ago. It might help describe barre for those of you who are unsure about it. Check it out.

On the barre front, our photo contest is running until Jan 31st. Check the Facebook page for more info. Facebook.com/rocthebarre

Why follow @rocthebarre on twitter? I re-tweet tons of useful tips, barre info, and motivation that won't be found on our site or Facebook.


Kerry S.
Roc the Barre
www.rocthebarrerochester.com



Wednesday, January 9, 2013

First Barre Studio in Rochester!

Hello Barre-bies!
Roc the Barre studio will be opening in February 2013!

Located in The Village Gate
274 Goodman St. North
Suite D 212
Rochester, NY 14607

Plenty of parking! Do some shopping or grab a bite to eat while you're in the Village Gate too!

Classes will run in Henrietta through Jan 31st 2013.

Private sessions, Semi-private sessions, special group sessions (think girls night out, etc), and all group classes will run at the Roc the Barre studio starting in February!

I hope you're as excited as I am!

See you at the barre!

Kerry S.
Roc the Barre
www.rocthebarrerochester.com